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Slowly pour raw honey until all garlic and cloves are fully submerged.
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Use a spoon or chopstick to remove any trapped air bubbles.
5. Seal & Let It Infuse
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Close the lid tightly.
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Store the jar in a cool, dark place for 5–7 days.
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Stir or turn the jar upside down once per day to mix.
After 1 week:
Your mixture is ready. It gets stronger the longer it sits, with many people using it for up to 1–2 months.
How to Use It
General Wellness
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Take 1 teaspoon daily on an empty stomach.
When Sick (cold, cough, sore throat)
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Take 1 teaspoon, twice a day.
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You can also eat one honey-soaked garlic clove if you like.
Digestive Support
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1 teaspoon after meals may help with bloating or gas.
Precautions
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